
Nebbi Blog
Your emotions are not random.

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Licensed therapist Nina Westbrook’s Nebbi app uses daily check-ins and science-backed resets to help high-functioning adults avoid burnout.
Yelling pushes people away—calm, clear words pull them in. Learn psychology-backed tools to regulate emotions, express needs, and influence with intention. Carry your calm with the Nebbi app—your emotional support system, right in your pocket.