CBT App
As Seen In
Not therapy. Not self-help. Something in between.
The majority of people exist in an emotional middle ground, neither facing emergencies nor flourishing completely. Nebbi was designed specifically for this reality, the place where everyday experiences unfold. Within a single minute, it enables you to stop, assess your state, and implement brief, research-supported steps that integrate naturally into your routine, allowing you to improve your current wellbeing while developing enduring strength for the future.
Science-Backed Support in 60 Seconds
Nebbi transforms mental wellness by offering a CBT app that recognizes most people live in the emotional middle ground, not in crisis, but not thriving either. This revolutionary platform delivers personalized emotional support through quick daily check-ins that take just one minute. By combining cognitive behavioral therapy principles with modern technology, users can log their mood, identify emotional patterns, and receive tailored micro-interventions that seamlessly integrate into busy lifestyles.
The app's low-pressure design eliminates guilt around missed sessions while fostering genuine emotional resilience. Created by licensed therapist Nina Westbrook and tech innovator Sharndre Kushor, Nebbi provides research-backed guidance that feels refreshingly human rather than clinical. It's the perfect solution for anyone seeking accessible mental wellness support that actually fits into real life, making emotional wellbeing achievable for everyone.
HOW NEBBI WORKS
A quick 60-second moment that shifts your whole daily experience
✔ Check In: Log your mood fast.
✔ Gain Clarity: Spot patterns.
✔ Take Action: Spark a small shift.
✔ See the Impact: Track your progress.
✔ Check In: Log your mood fast. ✔ Gain Clarity: Spot patterns. ✔ Take Action: Spark a small shift. ✔ See the Impact: Track your progress.
The Nebbi Difference
Nebbi isn’t another app that demands hours of your time or floods you with advice you’ll never use. It’s:
PERSONALIZED: Adapts to you and your emotional patterns
LOW-PRESSURE: No streaks, no guilt, just real support when you need it
SCIENCE-BACKED: Rooted in cognitive behavioral therapy (CBT)
EVERYDAY-FRIENDLY: Fits into your routine in under a minute
Real people. Real shifts.
KACY, US
“I love that it gives perspectives or shares examples that are relatable so that you don’t necessarily feel alone in how you’re feeling.”
SARAH, AUS
“They’re small things that you can just do easily. You don’t really have to make a big difference to your daily routine.”
SHARLEEN, AUS
“I really like this. I like that it’s very user-friendly, which is great. I liked that at the end of the week, I could see how I was tracking. I feel like I’m very goal-oriented.”
From Our Founders
“We created Nebbi for the moments when therapy isn’t accessible, or when life simply asks for something more immediate. Nebbi is the bridge between overwhelm and understanding, offering guidance that feels human, not clinical.”
— NINA & SHARNDRE
CREATED BY
NINA WESTBROOK, LMFT
Licensed therapist and advisory board member at UCLA’s Resnick Neuropsychiatric Hospital
BUILT WITH
SHARNDRE KUSHOR
Co-founder of Crimson Education, billion-dollar global edtech platform
Ready when
you are
Your mental and emotional well-being doesn’t need to wait for a crisis.
Take your first 60 seconds with Nebbi today.