In Just 60 Seconds A Day
CBT Application
Not professional therapy. Not self-improvement. Something that falls in the space between.
Most individuals find themselves in an emotional neutral zone, not confronting crises yet not thriving entirely. Nebbi was created precisely for this circumstance, the space where daily life takes place. In just sixty seconds, it allows you to pause, evaluate your condition, and apply quick, evidence-based actions that blend seamlessly into your schedule, helping you enhance your present wellness while building lasting resilience for what lies ahead.
HOW NEBBI WORKS
A quick 60-second moment that shifts your whole daily experience
✔ Check In: Log your mood fast.
✔ Gain Clarity: Spot patterns.
✔ Take Action: Spark a small shift.
✔ See the Impact: Track your progress.
✔ Check In: Log your mood fast. ✔ Gain Clarity: Spot patterns. ✔ Take Action: Spark a small shift. ✔ See the Impact: Track your progress.
Real people. Real shifts.
KACY, US
“I love that it gives perspectives or shares examples that are relatable so that you don’t necessarily feel alone in how you’re feeling.”
SARAH, AUS
“They’re small things that you can just do easily. You don’t really have to make a big difference to your daily routine.”
SHARLEEN, AUS
“I really like this. I like that it’s very user-friendly, which is great. I liked that at the end of the week, I could see how I was tracking. I feel like I’m very goal-oriented.”
As Seen In
Your Pocket-Sized Emotional Wellness Partner
Transform your daily emotional health with Nebbi's innovative CBT application that understands real life happens between crisis and complete wellbeing. This scientifically-grounded platform, created by licensed therapist Nina Westbrook and billion-dollar edtech founder Sharndre Kushor, delivers therapeutic support in just 60 seconds daily.
The application's four-step process, checking in, gaining clarity, taking action, and tracking progress, transforms overwhelming emotions into manageable moments. Unlike traditional mental health apps that demand hours or create streak anxiety, Nebbi adapts to your unique emotional patterns without judgment or pressure.
Users appreciate how the personalized micro-interventions feel relatable and achievable, making professional-grade CBT techniques accessible to everyone. Whether you're processing daily stress, seeking emotional balance, or building long-term resilience, this user-friendly platform bridges the gap between clinical therapy and generic self-help, delivering human-centered guidance exactly when you need it.
From Our Founders
“We created Nebbi for the moments when therapy isn’t accessible, or when life simply asks for something more immediate. Nebbi is the bridge between overwhelm and understanding, offering guidance that feels human, not clinical.”
— NINA & SHARNDRE
CREATED BY
NINA WESTBROOK, LMFT
Licensed therapist and advisory board member at UCLA’s Resnick Neuropsychiatric Hospital
BUILT WITH
SHARNDRE KUSHOR
Co-founder of Crimson Education, billion-dollar global edtech platform
Ready when
you are
Your mental and emotional well-being doesn’t need to wait for a crisis.
Take your first 60 seconds with Nebbi today.
The Nebbi Difference
Nebbi isn’t another app that demands hours of your time or floods you with advice you’ll never use. It’s:
PERSONALIZED: Adapts to you and your emotional patterns
LOW-PRESSURE: No streaks, no guilt, just real support when you need it
SCIENCE-BACKED: Rooted in cognitive behavioral therapy (CBT)
EVERYDAY-FRIENDLY: Fits into your routine in under a minute