Cognitive Therapy Apps
Redefining Daily Emotional Wellness
The landscape of cognitive therapy apps has evolved with Nebbi's revolutionary approach to mental health support. This platform, expertly crafted by licensed therapist Nina Westbrook and edtech visionary Sharndre Kushor, understands that real life happens between crisis and complete wellbeing.
Through rapid 60-second check-ins, users engage with personalized interventions that adapt to their unique emotional patterns and daily rhythms. The app's four-step process transforms abstract feelings into concrete insights, helping users log moods, recognize patterns, implement science-backed micro-actions, and track meaningful progress.
Unlike traditional mental health applications that overwhelm with content or create pressure through gamification, Nebbi delivers guilt-free, research-supported CBT techniques. Users consistently praise its relatable perspectives and seamless integration into busy lifestyles. This refreshingly human approach makes professional therapeutic support accessible without the clinical coldness, creating lasting emotional resilience one minute at a time.
As Seen In
Not therapy. Not self-help. Something in between.
Most individuals live within an emotional middle territory, not confronting crises yet not thriving entirely either. Nebbi was created precisely for this space, where daily life happens. In just sixty seconds, it allows you to pause, evaluate how you're feeling, and take quick, scientifically-backed actions that fit seamlessly into your day, helping you enhance your present wellness while building lasting resilience for what lies ahead.
The Nebbi Difference
Nebbi isn’t another app that demands hours of your time or floods you with advice you’ll never use. It’s:
PERSONALIZED: Adapts to you and your emotional patterns
LOW-PRESSURE: No streaks, no guilt, just real support when you need it
SCIENCE-BACKED: Rooted in cognitive behavioral therapy (CBT)
EVERYDAY-FRIENDLY: Fits into your routine in under a minute
A quick 60-second moment that shifts your whole daily experience
HOW NEBBI WORKS
✔ Check In: Log your mood fast. ✔ Gain Clarity: Spot patterns. ✔ Take Action: Spark a small shift. ✔ See the Impact: Track your progress.
From Our Founders
“We created Nebbi for the moments when therapy isn’t accessible, or when life simply asks for something more immediate. Nebbi is the bridge between overwhelm and understanding, offering guidance that feels human, not clinical.”
— NINA & SHARNDRE
CREATED BY
NINA WESTBROOK, LMFT
Licensed therapist and advisory board member at UCLA’s Resnick Neuropsychiatric Hospital
BUILT WITH
SHARNDRE KUSHOR
Co-founder of Crimson Education, billion-dollar global edtech platform
Real people. Real shifts.
“They’re small things that you can just do easily. You don’t really have to make a big difference to your daily routine.”
SARAH, AUS
“I love that it gives perspectives or shares examples that are relatable so that you don’t necessarily feel alone in how you’re feeling.”
KACY, US
“I really like this. I like that it’s very user-friendly, which is great. I liked that at the end of the week, I could see how I was tracking. I feel like I’m very goal-oriented.”
SHARLEEN, AUS
Ready when
you are
Your mental and emotional well-being doesn’t need to wait for a crisis.
Take your first 60 seconds with Nebbi today.