Nebbi Blog
Your emotions are not random.
They’re data. Welcome to the Nebbi blog, where small shifts if awareness and CBT tools help you feel steadier, clearer, and more in control.
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Nina Westbrook’s New App Nebbi Wants to Catch You Before Burnout Sets In
Licensed therapist Nina Westbrook’s Nebbi app uses daily check-ins and science-backed resets to help high-functioning adults avoid burnout.