Nebbi Blog
Your emotions are not random.
They’re data. Welcome to the Nebbi blog, where small shifts if awareness and CBT tools help you feel steadier, clearer, and more in control.
Here’s whats trending.
Nebbi Blog
Explore the Nebbi Blog
Nina Westbrook’s New App Nebbi Wants to Catch You Before Burnout Sets In
Licensed therapist Nina Westbrook’s Nebbi app uses daily check-ins and science-backed resets to help high-functioning adults avoid burnout.
Your Emotional Support System, Right In Your Pocket
Yelling pushes people away—calm, clear words pull them in. Learn psychology-backed tools to regulate emotions, express needs, and influence with intention. Carry your calm with the Nebbi app—your emotional support system, right in your pocket.
